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AGF 81 - The Anxiety Warrior
Manage episode 307825355 series 2419781
Elke Scholz, The Anxiety Warrior joins us to talk about listening to anxiety, coping with it, and maybe more importantly that you are not alone in facing anxiety. We chat about how anxiety compounds, the factor of overstimulation, and how to get past anxiety you must sometimes pass through annoyance.
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Copyright 2021
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Our patreon is at https://www.patreon.com/aroundgrandfatherfire
Thank you to our Patrons!
*Annual Member
TinderTony, Gina*, Cabra, Heidi, Claire, Hanna, Kristine, Laura Loki, Imtir, Casper K.*, Blkcat88, Candy M.
Spark M Anon, Kate, Indi Latrani Katie, Dashifen*, Shan Wolf, melkor, Alissa Addy, LaDena, Marco, Amanda S., Leif Stig, Daughter of Oak,
Kindling, Mother Multiverse, Josie, genessa, Maleck Odinsson, Nick H, Jane W., Cynnian*
Flame Stephanie, Amy, Victoria*, Kathleen*, Amanda H.
Blaze Emily, Kirk Thomas
Fire Drake Kirsten
Our store on Redbubble https://www.redbubble.com/people/AGFLLC3
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Opening voice work Kai Belcher
Music “Ophelia” by Les Hayden, provided by the Free Music Archive and used under Creative Commons licenses: freemusicarchive.org/music/Les_Hayden/Proverbs/Les_Hayden_-_Proverbs_-_05_Ophelia_1785
--
Our discord community https://discord.gg/3fFdYPnrVk
Find us on FaceBook http://wwwfacebook.com/Around Grandfather Fire
--
Sarenth's Patreon https://sarenth.wordpress.com/patreon/
Wordpress https://sarenth.wordpress.com/
Twitter: @Sarenth
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Jim's Patreon http://www.jimtwosnakes.net
Twitter: @JimTwoSnakes
Instagram: @jimtwosnakes
FaceBook: http://www.facebook.com/jimtwosnakes
TikTok: jimtwosnakes2
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Caitlin Storm Breaker
FaceBook: http://www.facebook.com/caitlin.terry.5099
Blog: https://stormpaqo.home.blog
--- Send in a voice message: https://podcasters.spotify.com/pod/show/around-grandfather-fire/message139 episoder
Manage episode 307825355 series 2419781
Elke Scholz, The Anxiety Warrior joins us to talk about listening to anxiety, coping with it, and maybe more importantly that you are not alone in facing anxiety. We chat about how anxiety compounds, the factor of overstimulation, and how to get past anxiety you must sometimes pass through annoyance.
--
Copyright 2021
--
Our patreon is at https://www.patreon.com/aroundgrandfatherfire
Thank you to our Patrons!
*Annual Member
TinderTony, Gina*, Cabra, Heidi, Claire, Hanna, Kristine, Laura Loki, Imtir, Casper K.*, Blkcat88, Candy M.
Spark M Anon, Kate, Indi Latrani Katie, Dashifen*, Shan Wolf, melkor, Alissa Addy, LaDena, Marco, Amanda S., Leif Stig, Daughter of Oak,
Kindling, Mother Multiverse, Josie, genessa, Maleck Odinsson, Nick H, Jane W., Cynnian*
Flame Stephanie, Amy, Victoria*, Kathleen*, Amanda H.
Blaze Emily, Kirk Thomas
Fire Drake Kirsten
Our store on Redbubble https://www.redbubble.com/people/AGFLLC3
--
Opening voice work Kai Belcher
Music “Ophelia” by Les Hayden, provided by the Free Music Archive and used under Creative Commons licenses: freemusicarchive.org/music/Les_Hayden/Proverbs/Les_Hayden_-_Proverbs_-_05_Ophelia_1785
--
Our discord community https://discord.gg/3fFdYPnrVk
Find us on FaceBook http://wwwfacebook.com/Around Grandfather Fire
--
Sarenth's Patreon https://sarenth.wordpress.com/patreon/
Wordpress https://sarenth.wordpress.com/
Twitter: @Sarenth
--
Jim's Patreon http://www.jimtwosnakes.net
Twitter: @JimTwoSnakes
Instagram: @jimtwosnakes
FaceBook: http://www.facebook.com/jimtwosnakes
TikTok: jimtwosnakes2
--
Caitlin Storm Breaker
FaceBook: http://www.facebook.com/caitlin.terry.5099
Blog: https://stormpaqo.home.blog
--- Send in a voice message: https://podcasters.spotify.com/pod/show/around-grandfather-fire/message139 episoder
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