Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Innhold levert av Ror Alexander. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ror Alexander eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Barbells To Buddhas: Train I Travel I Try New S#it
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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Designing Healthier Spaces (S,L,B Blog)
Manage episode 295307672 series 2352408
Innhold levert av Ror Alexander. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ror Alexander eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this SLB Blog, I go over some of my top tips to creating a healthier home for you and your family. Inspired by my studies in traditional environmental art-sciences like feng shui, and vastu, psychology, and modern functional and integrative health sciences.
Stronger, Longer, Better Mini-Casts are audio clips from my Ror Alexander YouTube channel. To see the original videos in all their glory, check out the channel link in the notes below.
Please share this podcast in anyway you can, and if possible, toss me a 5 star review on Apple podcasts.
———————————————
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE MASTERCLASS
FREE HEALTH COACHING CALL WITH ROR!
FOLLOW ME
HEALTH BY DESIGN PODCAST on SPOTIFY
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HEALTH BY DESIGN PODCAST on APPLE PODCAST
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
YOUTUBE:
INSTAGRAM:
www.instagram.com/roralexander
FACEBOOK:
https://www.facebook.com/ror.alex
PARTNERS IN WELLNESS
GENETIC TESTING with DNAPOWER
Get you own complete TotalPower test, and start mastering your health today.
> Use the link www.dnapower.com/ref/healthbydesign
ANTHRODESK STANDING DESKS & SUPPLIES
Great selection of standing desk and ergonomic office supplies.
> Check them out by using my link www.anthrodesk.ca/?ref=roralexander
MEDIATION TOOLS with MANDALA BLOOMS
Awesome mediation mats and cushions made by a local Vancouver artist.
> Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
Best, and cleanest infrared saunas on the planet!
> Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
HEALTHY BEDS with THE GREEN BED STORE
The cleanest sleep you will ever have!
> Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any complete Balancer Das bed order.
BECOME AN INTERNATIONAL FITNESS PRO with the NAFC
> Check out thrive Fitness & Health Academy to register for NAFC’s list of great internationally recognized 100% home study fitness professional certifications; Personal Trainer, Group Fitness Instructor, Wellness Coach, or Nutrition Coach. (Canada, Africa, Europe and Asia only. American, Mexican and South Americans must register through NAFC official website, or local NAFC educational providers).
134 episoder
Del
Manage episode 295307672 series 2352408
Innhold levert av Ror Alexander. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ror Alexander eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this SLB Blog, I go over some of my top tips to creating a healthier home for you and your family. Inspired by my studies in traditional environmental art-sciences like feng shui, and vastu, psychology, and modern functional and integrative health sciences.
Stronger, Longer, Better Mini-Casts are audio clips from my Ror Alexander YouTube channel. To see the original videos in all their glory, check out the channel link in the notes below.
Please share this podcast in anyway you can, and if possible, toss me a 5 star review on Apple podcasts.
———————————————
HELPING YOU LIVE STRONGER, LONGER & BETTER
FREE MASTERCLASS
FREE HEALTH COACHING CALL WITH ROR!
FOLLOW ME
HEALTH BY DESIGN PODCAST on SPOTIFY
https://open.spotify.com/show/0vsTowfw91iUzzoFlz0rPY
HEALTH BY DESIGN PODCAST on APPLE PODCAST
https://podcasts.apple.com/us/podcast/health-by-design/id1073397096
YOUTUBE:
INSTAGRAM:
www.instagram.com/roralexander
FACEBOOK:
https://www.facebook.com/ror.alex
PARTNERS IN WELLNESS
GENETIC TESTING with DNAPOWER
Get you own complete TotalPower test, and start mastering your health today.
> Use the link www.dnapower.com/ref/healthbydesign
ANTHRODESK STANDING DESKS & SUPPLIES
Great selection of standing desk and ergonomic office supplies.
> Check them out by using my link www.anthrodesk.ca/?ref=roralexander
MEDIATION TOOLS with MANDALA BLOOMS
Awesome mediation mats and cushions made by a local Vancouver artist.
> Use code HEALTHBD to save 10% at checkout
INFRARED SAUNAS with RADIANT HEALTH SAUNAS
Best, and cleanest infrared saunas on the planet!
> Tell them you were sent by Ror from the Health By Design podcast to save $500 on any wooden sauna model.
HEALTHY BEDS with THE GREEN BED STORE
The cleanest sleep you will ever have!
> Use the code HBD2021 at check out to receive a free 100% wool, organic duvet matched to your bed size with any complete Balancer Das bed order.
BECOME AN INTERNATIONAL FITNESS PRO with the NAFC
> Check out thrive Fitness & Health Academy to register for NAFC’s list of great internationally recognized 100% home study fitness professional certifications; Personal Trainer, Group Fitness Instructor, Wellness Coach, or Nutrition Coach. (Canada, Africa, Europe and Asia only. American, Mexican and South Americans must register through NAFC official website, or local NAFC educational providers).
134 episoder
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Lik Barbells To Buddhas: Train I Travel I Try New S#it
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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