))
Navigating Work Stress: Staying Calm 101🧘♂️
Manage episode 444943800 series 1946678
Innhold levert av Aayan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aayan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
🎙️ BasTalk S5 EP24: A Work of Peace
🌱 In this episode of BasTalk, we explore practical techniques to deal with stress at work, from setting boundaries to mastering time management.
💪 Discover how to create a healthier work-life balance, improve your mental health, and thrive in even the most challenging environments.
Tune in to learn actionable insights on managing burnout, improving team collaboration, and staying productive without sacrificing your mental peace! 🧘♂️
👉 Listen now!
189 episoder
Del
