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Worry worry Blurry
Manage episode 317317750 series 3276856
Innhold levert av Dawn Torkelson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dawn Torkelson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem. Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results.
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