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Stop Cringing and Hiding, Start Celebrating and Loving the Body You Inhabit
Manage episode 407336597 series 3562164
Innhold levert av Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When we come on this planet, we all get these bodies to inhabit. Living in these bodies comes with its own baggage and that makes it hard for us to love ourselves and experience aliveness.
Our bodies, how we sustain them, and how we dress them can be a reflection of how we see ourselves, or the distorted image of what other people see and say. We can either be, play and love within our bodies or feel trapped and restricted by them.
How do we use fashion as a form of play and creation? How can we shift the relationship we have with the very bodies we live in?
In this episode, we talk about how our physical bodies relate to how we self-express, our relationships, and this world.
Three Things You’ll Learn In This Episode
-It’s more than fashion
What do the clothes we wear say about how we see ourselves in this world?
-Look different, feel different
Losing weight forces us to rethink the relationship we have with our bodies. How do we process how we experience the world now? How can our self-image catch up with the image we see in the mirror?
-Love yourself with every bite
How do we experience food as fuel and nourishment instead of a way to suppress negative feelings or punish ourselves?
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