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How you can use the power of routines to hit your goals in 2023
Manage episode 352532560 series 2657935
Innhold levert av Shwetha Sivaraman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shwetha Sivaraman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
At the start of a new year, we are filled with optimism and are looking forward to being a whole new person every time we kickstart a brand new count of 365 days.
But why routines? Do you need a routine? Are they worth the hype? What really is the power of routines? How can you design a routine that helps you achieve your goals in 2023. Dive in to the episode for answers on all these questions.
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