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Is all stress bad? What happens within our bodies when we are stressed?
Manage episode 345660629 series 2657935
Innhold levert av Shwetha Sivaraman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Shwetha Sivaraman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are we even functioning adults if we haven’t experienced stress in our fast-paced lives today? Stress is a common phenomena that most of us experience no matter our age or our field of work. We often quote stress as a villain, but is it all bad?
This is the first part of the two part series on stress and dealing with it. In this episode, we decode stress, how it works, explore if all stress is bad, and what signs to look for chronic stress.
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