Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Innhold levert av Between Us: A Psychotherapy Podcast and Between Us. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Between Us: A Psychotherapy Podcast and Between Us eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 22: Unsilencing the Normal
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Manage episode 227215802 series 1259892
Innhold levert av Between Us: A Psychotherapy Podcast and Between Us. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Between Us: A Psychotherapy Podcast and Between Us eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What are the everyday tragedies you experience? From the universal affliction of aging to the specific harm of racism and sexism, our culture is talented at ignoring the daily trauma of human existence, and normalizing the grievous. In our episode today, John sits down with Dr. Karen Weisbard to discuss her process of waking up to these realities and what it means to occupy different spaces as a therapist- between the consulting room, the mountains, and even the tennis court. Find "Between Us: A Psychotherapy Podcast: Original Soundtrack" on iTunes today. Support: patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/
…
continue reading
53 episoder
MP3•Episoder hjem
Manage episode 227215802 series 1259892
Innhold levert av Between Us: A Psychotherapy Podcast and Between Us. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Between Us: A Psychotherapy Podcast and Between Us eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What are the everyday tragedies you experience? From the universal affliction of aging to the specific harm of racism and sexism, our culture is talented at ignoring the daily trauma of human existence, and normalizing the grievous. In our episode today, John sits down with Dr. Karen Weisbard to discuss her process of waking up to these realities and what it means to occupy different spaces as a therapist- between the consulting room, the mountains, and even the tennis court. Find "Between Us: A Psychotherapy Podcast: Original Soundtrack" on iTunes today. Support: patreon.com/betweenus Contact: betweenuspodcast@gmail.com Facebook: www.facebook.com/betweenuspodcast/ Twitter: twitter.com/BetweenUsPod Instagram: www.instagram.com/betweenuspod/
…
continue reading
53 episoder
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