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ADHD and Overwhelm
Manage episode 390284072 series 2910544
Innhold levert av Dawn Baxter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dawn Baxter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this week's episode I want to talk about something that some of you might be experiencing in these darker days and the busy season that is upon us. I also want to talk about it from a viewpoint of ADHD. Let's talk about overwhelm.
I will talk about:
- what can trigger overwhelm
- how overwhelm can show up
- the different levels of overwhelm
- how you can be more vulnerable about ADHD without it meaning anything about your capabilities
- misunderstandings around me and my ADHD
I hope this week's episode gives you more insight into ADHD and how it can manifest with overwhelm and I hope that it resonates with people listening.
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Buy your copy of Audience Attraction here
If you're looking for a friendly and supportive place on the internet then you can join my free facebook group here:
https://www.facebook.com/groups/Socialmediacommunitygroup
Buy your copy of Audience Attraction here
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