))
Beyond Ultra: Race Day Preparation
Manage episode 154188157 series 1115621
Innhold levert av BlogTalkRadio.com and David *The Hound* Liggett. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BlogTalkRadio.com and David *The Hound* Liggett eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever wonder what an athlete does to prepare for a race or big event? Do you wonder what goes through and athletes mind days before and up too the moment before the starting gun is fired, or the event in under way? Then check out my next episode, where I will be giving tips on handling nerves, and making your race or big event day one to remember. As always, you are welcome to call in with questions or comments, as I always look forward to hearing different perspectives and ideas. Until then FitFam, have a great week!!
…
continue reading
18 episoder
Del
