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01: Enhancing Energy and Focus
Manage episode 317480370 series 3303662
Innhold levert av Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Eugene Vassilas & Nico DiMattina, Eugene Vassilas, and Nico DiMattina eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Eugene & Nico take the listener down a fun life inventory exercise and the currency is all about energy and self-awareness.
Like Shakespeare’s “To be or not to be”, in this case the question is rather simple:
“Does this reduce my energy or does this raise my energy”?
Better energy translates to an improved mindset; with an improved mindset we have enhanced focused; resulting in better decision-making in our lives.
It’s our responsibility to set up our life around the things that give us energy as life is so much more fun that way.
Happy listening.
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