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Innhold levert av Joe Hannan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joe Hannan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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BJJ Meditations 90 | Emergent and convergent thinking

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Manage episode 457113699 series 3532960
Innhold levert av Joe Hannan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joe Hannan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of BJJ Meditations, Joe Hannan shares his personal journey through injury and recovery, reflecting on the impact of physical limitations on identity and the importance of community in Jiu Jitsu. He discusses the balance between pursuing passion and taking care of one's body, the role of leadership in fostering a supportive environment, and the need for both convergent and emergent thinking in training and personal development.

Takeaways -- Injuries can lead to a profound identity crisis for athletes. -- It's essential to prioritize physical health over training intensity. -- The journey of becoming a grappler is ongoing and multifaceted. -- Community support is crucial during recovery from injuries. -- Leadership in Jiu-Jitsu should focus on collective growth and self-expression. -- Spirituality can play a role in how we view our physical bodies. -- Emergent thinking is necessary for innovation in training methods. -- Convergent thinking helps in harnessing the strengths of a community. -- Balancing passion for the sport with self-care is vital. -- Creating a safe environment encourages exploration and growth.

Chapters 00:00 Injury Reflections and Personal Struggles 05:17 Setting New Standards in Coaching 13:29 Balancing Community and Personal Development 18:59 Looking Ahead: Future Plans and Book Club

Sign up for the book club: https://kick.site/y0junzi5

  continue reading

90 episoder

Artwork
iconDel
 
Manage episode 457113699 series 3532960
Innhold levert av Joe Hannan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Joe Hannan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of BJJ Meditations, Joe Hannan shares his personal journey through injury and recovery, reflecting on the impact of physical limitations on identity and the importance of community in Jiu Jitsu. He discusses the balance between pursuing passion and taking care of one's body, the role of leadership in fostering a supportive environment, and the need for both convergent and emergent thinking in training and personal development.

Takeaways -- Injuries can lead to a profound identity crisis for athletes. -- It's essential to prioritize physical health over training intensity. -- The journey of becoming a grappler is ongoing and multifaceted. -- Community support is crucial during recovery from injuries. -- Leadership in Jiu-Jitsu should focus on collective growth and self-expression. -- Spirituality can play a role in how we view our physical bodies. -- Emergent thinking is necessary for innovation in training methods. -- Convergent thinking helps in harnessing the strengths of a community. -- Balancing passion for the sport with self-care is vital. -- Creating a safe environment encourages exploration and growth.

Chapters 00:00 Injury Reflections and Personal Struggles 05:17 Setting New Standards in Coaching 13:29 Balancing Community and Personal Development 18:59 Looking Ahead: Future Plans and Book Club

Sign up for the book club: https://kick.site/y0junzi5

  continue reading

90 episoder

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