We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Innhold levert av BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BLACKZEN.CO and Black Zen Weekly Wellness Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E104_Meditation in the Current Political Climate
MP3•Episoder hjem
Manage episode 246050838 series 1720494
Innhold levert av BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BLACKZEN.CO and Black Zen Weekly Wellness Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
If we look throughout history, every generation before us thought the world was going to hell in a hand basket. And yet, here we are. Our lives continue to evolve and the most important things like love, purpose and the ability to move forward still remain. When we meditate we give ourselves a chance to see society's problems on a much larger scale, our personal view gets a wider perspective, and we become equipped with a lens that sees all possible outcomes rather than just focusing on the current state of affairs. Being present and aware we will feel more and see more of what's really going on, and can then become the change makers to fix the ills that disrupt our world. Even more, it allows us to achieve these changes without sacrificing our own peace, damaging our emotional well-being, or affecting our physical health from the negative impacts of stress. Most of all, we grant peace permission to thrive no matter what else is going on around us…
…
continue reading
125 episoder
MP3•Episoder hjem
Manage episode 246050838 series 1720494
Innhold levert av BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BLACKZEN.CO and Black Zen Weekly Wellness Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
If we look throughout history, every generation before us thought the world was going to hell in a hand basket. And yet, here we are. Our lives continue to evolve and the most important things like love, purpose and the ability to move forward still remain. When we meditate we give ourselves a chance to see society's problems on a much larger scale, our personal view gets a wider perspective, and we become equipped with a lens that sees all possible outcomes rather than just focusing on the current state of affairs. Being present and aware we will feel more and see more of what's really going on, and can then become the change makers to fix the ills that disrupt our world. Even more, it allows us to achieve these changes without sacrificing our own peace, damaging our emotional well-being, or affecting our physical health from the negative impacts of stress. Most of all, we grant peace permission to thrive no matter what else is going on around us…
…
continue reading
125 episoder
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