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Innhold levert av BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BLACKZEN.CO and Black Zen Weekly Wellness Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E98_Less Work, More Play

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Manage episode 243304217 series 1720494
Innhold levert av BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BLACKZEN.CO and Black Zen Weekly Wellness Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I'm going to go ahead and date myself here and say I miss the 80's! Gone are the days when I can hop on a bike and head to the Boys and Girls Club after school. There I would squander my days away with Chinese jump rope competitions and tetherball battles (more of a slaughter since Jasmine stopped growing in grade 2, lol). Reflecting on it now, I think I just miss being playful. And while we touched on this back in June in an effort to bring back the idea of a traditional summer vacation, I see no reason to relegate fun to just the summertime. This week's wellness is dedicated to taking the seriousness out of life and finding more playtime, in every season, and even in our meditation practice…
  continue reading

125 episoder

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iconDel
 
Manage episode 243304217 series 1720494
Innhold levert av BLACKZEN.CO and Black Zen Weekly Wellness Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av BLACKZEN.CO and Black Zen Weekly Wellness Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I'm going to go ahead and date myself here and say I miss the 80's! Gone are the days when I can hop on a bike and head to the Boys and Girls Club after school. There I would squander my days away with Chinese jump rope competitions and tetherball battles (more of a slaughter since Jasmine stopped growing in grade 2, lol). Reflecting on it now, I think I just miss being playful. And while we touched on this back in June in an effort to bring back the idea of a traditional summer vacation, I see no reason to relegate fun to just the summertime. This week's wellness is dedicated to taking the seriousness out of life and finding more playtime, in every season, and even in our meditation practice…
  continue reading

125 episoder

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