5 Wellness Trends that Will Destroy Your Life & 2 that Live Up to the Hype

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5M ago 1:17:47

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This week, host Hiwa Alaghebandian is back discussing the 5 most harmful wellness trends that you have probably been exposed to and are in danger of falling victim to.

She also breaks down 2 trends that are really on point and you should absolutely listen to.

Topics covered include: insecurities, gut health, the nervous system, inner child work, relationship conflict, mindset and motivation, and more.

As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.

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