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Uncomfortable
Manage episode 311809358 series 3188105
Innhold levert av Kinjal Pike. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kinjal Pike eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Dealing with your own stuff is not fun but trust me when I say it will be worth it. I have been reading Brené Brown and at first I rejected her. The idea that shame was a thing I had to understand. Why? But Now I get it. Feelings that make us comfortable or anxiety or guilt....those feelings are feelings we ignore or pretend it’s not there. But Shame is part of the process of us not telling our truth. It happens slowly each time. #shame is something we must address because it teaches us so much about ourselves.
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