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INK It to THINK It : Journal Writing.

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Manage episode 312764320 series 3245444
Innhold levert av corporate hippie (raj) and Corporate hippie (raj). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av corporate hippie (raj) and Corporate hippie (raj) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Writing is a great exercise for anyone and by expressing yourself in a personal place is a wonderful way to stay sane.

Journal writing is the simple and powerful way to

- Happiness

- Clarity of thoughts

- Productivity

- Creativity

- WellBeing

We keep a lot of things in our heads, but we put less down on paper.

All those thoughts and ideas bouncing around can sometimes feel overwhelming.

You have to-do lists, hopes, dreams, secrets, failures, love, loss, ups and downs. Ideas come and go, feelings pass.

How do you remember all of them? How do you keep them organized?

A great way to keep your thoughts organised and clear your mind is to write them down in a journal.

  continue reading

26 episoder

Artwork
iconDel
 
Manage episode 312764320 series 3245444
Innhold levert av corporate hippie (raj) and Corporate hippie (raj). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av corporate hippie (raj) and Corporate hippie (raj) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Writing is a great exercise for anyone and by expressing yourself in a personal place is a wonderful way to stay sane.

Journal writing is the simple and powerful way to

- Happiness

- Clarity of thoughts

- Productivity

- Creativity

- WellBeing

We keep a lot of things in our heads, but we put less down on paper.

All those thoughts and ideas bouncing around can sometimes feel overwhelming.

You have to-do lists, hopes, dreams, secrets, failures, love, loss, ups and downs. Ideas come and go, feelings pass.

How do you remember all of them? How do you keep them organized?

A great way to keep your thoughts organised and clear your mind is to write them down in a journal.

  continue reading

26 episoder

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