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Innhold levert av Alysa Scanzano. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alysa Scanzano eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Secret to Success: Embrace Change and Pivot with Adonis Harrison Jr.

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Manage episode 449646233 series 3366361
Innhold levert av Alysa Scanzano. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alysa Scanzano eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this powerful episode of Breaking the Mold, we sit down with Adonis Harrison Jr.—a fitness trainer, U.S. Air Force veteran, and resilient leader—to uncover the transformative power of embracing change and redefining life’s expectations. Adonis opens up about key moments that shaped his journey, from balancing a demanding athletic career with personal growth to confronting mental health challenges and societal pressures.

Together, we delve into the mental and emotional strength required in the fitness world, the art of avoiding overtraining, and what it truly means to adapt when life throws you off course. Adonis shares valuable insights on overcoming analysis paralysis and embracing decisive action, helping you unlock potential you may not even realize exists.

What You’ll Learn:

  • Strategies for preventing overtraining and staying resilient 💪
  • How Adonis’s father influenced his journey from baseball to football ⚾️
  • The impact of societal expectations on personal choices 💭
  • Building mental resilience and seeking support for mental well-being 💬
  • Insights on navigating career pivots and embracing change 💡

Whether you’re an athlete, entrepreneur, or anyone looking to redefine success, this episode is packed with insights on resilience, adaptability, and the constant pursuit of growth.

Chapters: 0:35 – Overtraining and Injury Prevention
4:22 – Transitioning from Baseball to Football
8:35 – Embracing New Career Paths
13:02 – Overcoming Fear of Judgment
17:26 – Dreaming of Gym Ownership
21:48 – Breaking Through Analysis Paralysis
…and much more.

Join us on this journey of personal evolution and learn how to embrace life’s pivots and break the mold.

Follow Us: [Instagram] | [YouTube] |

Connect with Adonis:
Instagram: [@AdonisHarrisonJr]

Support the Show:

  • Subscribe and leave a review on [Apple Podcasts] and [Spotify]
  • Share this episode on social media with #BreakingTheMold
  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 449646233 series 3366361
Innhold levert av Alysa Scanzano. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alysa Scanzano eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this powerful episode of Breaking the Mold, we sit down with Adonis Harrison Jr.—a fitness trainer, U.S. Air Force veteran, and resilient leader—to uncover the transformative power of embracing change and redefining life’s expectations. Adonis opens up about key moments that shaped his journey, from balancing a demanding athletic career with personal growth to confronting mental health challenges and societal pressures.

Together, we delve into the mental and emotional strength required in the fitness world, the art of avoiding overtraining, and what it truly means to adapt when life throws you off course. Adonis shares valuable insights on overcoming analysis paralysis and embracing decisive action, helping you unlock potential you may not even realize exists.

What You’ll Learn:

  • Strategies for preventing overtraining and staying resilient 💪
  • How Adonis’s father influenced his journey from baseball to football ⚾️
  • The impact of societal expectations on personal choices 💭
  • Building mental resilience and seeking support for mental well-being 💬
  • Insights on navigating career pivots and embracing change 💡

Whether you’re an athlete, entrepreneur, or anyone looking to redefine success, this episode is packed with insights on resilience, adaptability, and the constant pursuit of growth.

Chapters: 0:35 – Overtraining and Injury Prevention
4:22 – Transitioning from Baseball to Football
8:35 – Embracing New Career Paths
13:02 – Overcoming Fear of Judgment
17:26 – Dreaming of Gym Ownership
21:48 – Breaking Through Analysis Paralysis
…and much more.

Join us on this journey of personal evolution and learn how to embrace life’s pivots and break the mold.

Follow Us: [Instagram] | [YouTube] |

Connect with Adonis:
Instagram: [@AdonisHarrisonJr]

Support the Show:

  • Subscribe and leave a review on [Apple Podcasts] and [Spotify]
  • Share this episode on social media with #BreakingTheMold
  continue reading

24 episoder

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