))
16. It's The Small Things Over Time
Manage episode 422689789 series 3422611
Innhold levert av Monique Dolman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Monique Dolman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Big change comes through the everyday micro moments and it's the small things that matter — consider the micro moments in your life adding to the macro.
How you hold yourself, how you breathe, how you talk to yourself.
Join Monique in this episode to gain insights to how you can start to see massive improvements with your mindset, emotional regulation and inspiration through these super easy and specific examples that you can implement. Right now!
Connect with me on Instagram:
Monique Dolman
Want to expand whats possible for you?
Book in your Strategy Session with Monique today: Click Here
Enquiries: moniquedolmancoaching@gmail.com
19 episoder
Del
