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Holding a Grudge
Manage episode 311158310 series 3085689
Innhold levert av Bucovery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bucovery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join Tyler Woods as she talks about people holding grudges. Tyler believes grudges are a great distraction from your real emotions and what lies underneath the cloak of grudges. Holding grudges doesn't make us feel better or heal our hurt. We tend to turn our grudges into an object and hold it like proof we were hurt and choose suffering. Tyler shares about letting go of grudges and to use the Fourth Noble truth for attaining the end of suffering which can lead you to the Eightfold Path.
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