Episode 1 - Mental Health Buffy The Business Slayer podcast

Innhold levert av Buffy The Business Slayer, Claire Cummings, and Samantha Moss. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Buffy The Business Slayer, Claire Cummings, and Samantha Moss eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Buffy The Business Slayer «
Episode 1 - Mental Health

6+ y ago 1:17:38

Del

MP3•Episoder hjem

In this episode, Sam and Claire interview each other about their own experiences with mental health and how it affects their businesses and creative work. Plus some exciting new segments are introduced! ~~~~~~~~~~~~~~~~~~~~ Follow along: @buffythebusinessslayer Check out the website and join us at: www.buffythebusinessslayer.com.au Say hello at: hello@buffythebusinessslayer.com.au Join the online girl gang at: https://www.facebook.com/groups/196836561016752/ ~~~~~~~~~~~~~~~~~~~~ Sam: @moss_folk Claire: @cecedoesthings ~~~~~~~~~~~~~~~~~~~~ Resources and info from this episode: + Highly recommended book (!!) - Witch by Lisa Lister + Herbal remedies for mental health (use with caution under medical supervision) - St. John's Wort, Lavender, Rosemary, Peppermint, Valerian, Fennel, Clove, Passionflower, Red Clover, Dandelion leaves, Burdock, Vervain, Skullcap, Liquorice root + Green veg, fruit, lots of water, vitamins B + C + Crystals for mental health and healing - Amethyst, Rose quartz, Selenite, Apophyllite, Black tourmaline + Holistic healing activities - yummy af hot baths with epsom/magnesium salts, yoga, putting your bare feet on the earth/in some grass xxx

2 episoder

#Business #Buffy The Business Slayer #Claire Cummings #Samantha Moss