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Innhold levert av Dr. Leslie Sukup. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Leslie Sukup eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Slow Down Your Thinking

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Manage episode 305241361 series 2979818
Innhold levert av Dr. Leslie Sukup. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Leslie Sukup eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎙️📣 New Episode Alert! 🎉

🎧 Tune in to the latest episode of the Business Administration podcast with Dr. Leslie Sukup! 🎤

🧠 Discover the power of "Slow Down Your Thinking" – a stress management technique that can transform your personal, professional, and academic life. 🌟

🤯 Are your reactions to events taking control of your emotions? Learn to be aware of your brain's influence on your responses and how to change them. 🔄

💡 Gain insights into:

  • Understanding the connection between your thoughts and reactions.
  • Improving your behavior to align with your values.
  • Strengthening relationships through positive actions.
  • Enhancing performance and achieving your goals.

📝 Take a moment to reflect on past events, identify your thought patterns, and analyze the consequences of your emotional reactions. 📝

🏆 Join Dr. Sukup as she shares a fascinating real-life example—the "Axe Effect" research study—showcasing the power of this life-changing skill. 🌬️💨

🔄 Slow Down Your Thinking and experience the benefits firsthand! Practice makes perfect, so give it a try! 🔄

  continue reading

41 episoder

Artwork

Slow Down Your Thinking

Business Administration Podcast

12 subscribers

published

iconDel
 
Manage episode 305241361 series 2979818
Innhold levert av Dr. Leslie Sukup. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Leslie Sukup eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

🎙️📣 New Episode Alert! 🎉

🎧 Tune in to the latest episode of the Business Administration podcast with Dr. Leslie Sukup! 🎤

🧠 Discover the power of "Slow Down Your Thinking" – a stress management technique that can transform your personal, professional, and academic life. 🌟

🤯 Are your reactions to events taking control of your emotions? Learn to be aware of your brain's influence on your responses and how to change them. 🔄

💡 Gain insights into:

  • Understanding the connection between your thoughts and reactions.
  • Improving your behavior to align with your values.
  • Strengthening relationships through positive actions.
  • Enhancing performance and achieving your goals.

📝 Take a moment to reflect on past events, identify your thought patterns, and analyze the consequences of your emotional reactions. 📝

🏆 Join Dr. Sukup as she shares a fascinating real-life example—the "Axe Effect" research study—showcasing the power of this life-changing skill. 🌬️💨

🔄 Slow Down Your Thinking and experience the benefits firsthand! Practice makes perfect, so give it a try! 🔄

  continue reading

41 episoder

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