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Emotional Wellness for Men: Navigating Life After a Relationship
Manage episode 434400853 series 3575559
Innhold levert av Marsha Kerr Talley. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Marsha Kerr Talley eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of "Candid Conversation with Marsha," Marsha Kerr Talley, an emotional wellness coach, addresses the emotional challenges men often encounter after ending a relationship. Marsha offers guidance to men adjusting to being single again and discusses decisions they must make to shape their experiences.
Key Points Discussed:
- The importance of self-awareness and integrity in singlehood
- The hidden nature of emotional trauma and its impact
- How to avoid creating emotional harm for oneself and others
- The concept of internal green pastures and finding happiness within
- The compound effect of today's actions on tomorrow's outcomes
- Personal anecdotes and the power of journaling, meditation, and exercise in healing
Don't miss the upcoming live stream on Tuesday at noon, where Marsha and her guests will discuss whether men prefer sex without emotions. Join the conversation on "Candid Conversations with Marsha" for more in-depth discussions on emotional wellness and personal growth.
www.MarshaKerrTalley.com/podcast
Tune in to gain valuable insights into emotional wellness, and learn how to navigate life after a relationship with grace and integrity.
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