Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Habits of Confident People: Owning Your Day
MP3•Episoder hjem
Manage episode 436228647 series 3339120
Innhold levert av Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You deserve to thrive, not just survive! In today’s episode, we tackle one of the biggest challenges: owning your day with confidence. From "eating the frog" by tackling your hardest tasks first, to time blocking everything—including family time and self-care—and prioritizing your needs over others. We dive deep into the habits of confident people and share actionable insights to help you take control of your day and, ultimately, your life! Tune in to hear:
…
continue reading
- "Eating the frog” by prioritizing and tackling the toughest tasks first to build momentum and make the rest of your day feel easier
- How to utilize time blocking by scheduling EVERYTHING, even the tasks that seem mundane or automatic, like eating or exercising
- Self-prioritization leads to a well-nourished you that is better equipped to handle both personal and professional responsibilities
- Why there is “empowerment through routine” and how you can teach those around you to take care of themselves by modeling self-care
182 episoder
MP3•Episoder hjem
Manage episode 436228647 series 3339120
Innhold levert av Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Whitney Abraham & Stephanie Hanna, Whitney Abraham, and Stephanie Hanna eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
You deserve to thrive, not just survive! In today’s episode, we tackle one of the biggest challenges: owning your day with confidence. From "eating the frog" by tackling your hardest tasks first, to time blocking everything—including family time and self-care—and prioritizing your needs over others. We dive deep into the habits of confident people and share actionable insights to help you take control of your day and, ultimately, your life! Tune in to hear:
…
continue reading
- "Eating the frog” by prioritizing and tackling the toughest tasks first to build momentum and make the rest of your day feel easier
- How to utilize time blocking by scheduling EVERYTHING, even the tasks that seem mundane or automatic, like eating or exercising
- Self-prioritization leads to a well-nourished you that is better equipped to handle both personal and professional responsibilities
- Why there is “empowerment through routine” and how you can teach those around you to take care of themselves by modeling self-care
182 episoder
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