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Innhold levert av Criselda. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Criselda eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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S01E05 - Letting Go of Perfectionism

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Manage episode 347064453 series 3410082
Innhold levert av Criselda. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Criselda eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you the kind of person, when handling anything in life, whether it’s a small task or a big project, you hesitate or take way too long to complete if it isn’t just right? Yup, you’re probably dealing with perfectionism. In today’s episode, I talk about the mental rollercoaster of thoughts that I knew I had to deal with in order to start this very podcast. From trying to over prepare which could’ve caused me to hesitate to take the leap, to being fearful of what people might think. Understanding that you just have to take that initial step and keep moving is the key to overcoming perfectionism. It may be messy at first, but at least you’re making progress which is what counts. Jon Levi’s channel (1) JonLevi - YouTube Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo Please follow this podcast, rate the show, and share with someone so that we can continue to spread encouraging messages to all who could benefit from it as they carry on with daily life. Also, if there is an option in your podcast app to leave a comment, please drop us a line. We'd love to hear from you. You can also comment on my website, carryonwithcriselda.com. Show notes and transcripts are available there as well. Let’s stay connected! Carry On with Criselda Carry On with Criselda Podcast - Audio Messages | PodInbox Criselda (@cowc_podcast) / Twitter Transcript for this episode can be found at Ep. 005 - Letting Go of Perfectionism | Carry On with Criselda. If you enjoy this podcast, please consider donating $1 so that we can continue bringing you encouraging content for the enrichment of your mind and emotions. https://www.carryonwithcriselda.com/paypal BetterHelp Go to https://betterhelp.com/cowc for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored Amazon As an Amazon Affiliate, I earn from qualifying purchases, at no additional cost to you. Audible You love podcasts (otherwise, you wouldn't be here)! Chances are, you love audiobooks too. Consider signing up for a free 30 day-trial to Audible and enjoy a bountiful catalog of audiobooks and podcasts to your heart's content (and ears :D). https://amzn.to/3Q84KlQ Journals Start With Gratitude: Daily Gratitude Journal https://amzn.to/3vIC9du PAPERAGE Lined Journal Notebook https://amzn.to/3IBI9fB Vintage Leather Journal https://amzn.to/3VZwWsn
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22 episoder

Artwork
iconDel
 
Manage episode 347064453 series 3410082
Innhold levert av Criselda. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Criselda eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Are you the kind of person, when handling anything in life, whether it’s a small task or a big project, you hesitate or take way too long to complete if it isn’t just right? Yup, you’re probably dealing with perfectionism. In today’s episode, I talk about the mental rollercoaster of thoughts that I knew I had to deal with in order to start this very podcast. From trying to over prepare which could’ve caused me to hesitate to take the leap, to being fearful of what people might think. Understanding that you just have to take that initial step and keep moving is the key to overcoming perfectionism. It may be messy at first, but at least you’re making progress which is what counts. Jon Levi’s channel (1) JonLevi - YouTube Music: Believer by Silent Partner https://youtu.be/Wr0hLgVkpEo Please follow this podcast, rate the show, and share with someone so that we can continue to spread encouraging messages to all who could benefit from it as they carry on with daily life. Also, if there is an option in your podcast app to leave a comment, please drop us a line. We'd love to hear from you. You can also comment on my website, carryonwithcriselda.com. Show notes and transcripts are available there as well. Let’s stay connected! Carry On with Criselda Carry On with Criselda Podcast - Audio Messages | PodInbox Criselda (@cowc_podcast) / Twitter Transcript for this episode can be found at Ep. 005 - Letting Go of Perfectionism | Carry On with Criselda. If you enjoy this podcast, please consider donating $1 so that we can continue bringing you encouraging content for the enrichment of your mind and emotions. https://www.carryonwithcriselda.com/paypal BetterHelp Go to https://betterhelp.com/cowc for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help. #sponsored Amazon As an Amazon Affiliate, I earn from qualifying purchases, at no additional cost to you. Audible You love podcasts (otherwise, you wouldn't be here)! Chances are, you love audiobooks too. Consider signing up for a free 30 day-trial to Audible and enjoy a bountiful catalog of audiobooks and podcasts to your heart's content (and ears :D). https://amzn.to/3Q84KlQ Journals Start With Gratitude: Daily Gratitude Journal https://amzn.to/3vIC9du PAPERAGE Lined Journal Notebook https://amzn.to/3IBI9fB Vintage Leather Journal https://amzn.to/3VZwWsn
  continue reading

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