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Innhold levert av Andre Cardoso. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andre Cardoso eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Self-Care and CE5 | How to CE5

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Manage episode 312795243 series 3246579
Innhold levert av Andre Cardoso. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andre Cardoso eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As with any activity that you put your time and energy into, self-care is definitely something you want as a part of your work in initiating close encounters of the fifth kind. In this episode, we go over some of the basic things you can do to look after yourself, stay healthy and have a great time. Listen and learn how to have your own CE5!

Our Links:

Apps mentioned in this episode:

  • White Noise Generator app on Android
  • Relax Melodies app on Apple App Store

Learn about the work of Dr. Steven Greer:


Support this podcast at — https://redcircle.com/ce5-podcast3645/donations
Advertising Inquiries: https://redcircle.com/brands
  continue reading

46 episoder

Artwork
iconDel
 
Manage episode 312795243 series 3246579
Innhold levert av Andre Cardoso. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Andre Cardoso eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

As with any activity that you put your time and energy into, self-care is definitely something you want as a part of your work in initiating close encounters of the fifth kind. In this episode, we go over some of the basic things you can do to look after yourself, stay healthy and have a great time. Listen and learn how to have your own CE5!

Our Links:

Apps mentioned in this episode:

  • White Noise Generator app on Android
  • Relax Melodies app on Apple App Store

Learn about the work of Dr. Steven Greer:


Support this podcast at — https://redcircle.com/ce5-podcast3645/donations
Advertising Inquiries: https://redcircle.com/brands
  continue reading

46 episoder

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