#128 Overcoming Trauma: How To Re-Regulate Your Nervous System For Better Relationships | Anna Runkle Chatting With Candice podcast

Artwork

Society Candice Horbacz Relationship

Innhold levert av Candice Horbacz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Candice Horbacz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Chatting with Candice « »
#128 Overcoming Trauma: How to Re-Regulate Your Nervous System for Better Relationships | Anna Runkle

4M ago 50:30

Del

MP3•Episoder hjem

Innhold levert av Candice Horbacz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Candice Horbacz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Chatting With Candice, Candice Horbacz and Anna Runkle dive deep into how childhood trauma influences adult behavior, particularly in relationships. Anna Runkle, the "Crappy Childhood Fairy," shares insights on ending toxic relationships, building healthy connections, and the challenges of going against societal norms. Learn how supportive friends and authentic love can lead to true healing. Anna also discusses her upcoming book "Re Regulated" and the resources she offers for overcoming trauma. Timestamps 00:00:00- Introduction 00:02:10- Trauma is real 00:04:03- How to keep the "Bad Boys" away 00:10:25- Healing- Recognize and Reclaim yourself 00:21:42- Anna's healing journey 00:29:26- Re-regulate - overcoming trauma and triggers 00:37:50- Beyond talk- therapy and misconceptions of trauma 00:48:57- Ending Checkout Candice’s website: chattingwithcandice.com Follow Candice Horbacz on socials: link.me/candicehorbacz Support The Podcast on Patreon: / candicehorbacz Guest’s YouTube- / @crappychildhoodfairy Guest’s website- https://crappychildhoodfairy.com/

… continue reading

147 episoder

#Society #Candice Horbacz #Relationship

Artwork

#128 Overcoming Trauma: How to Re-Regulate Your Nervous System for Better Relationships | Anna Runkle

Chatting with Candice

36 subscribers

published 4M ago

Del

MP3•Episoder hjem

Innhold levert av Candice Horbacz. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Candice Horbacz eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Chatting With Candice, Candice Horbacz and Anna Runkle dive deep into how childhood trauma influences adult behavior, particularly in relationships. Anna Runkle, the "Crappy Childhood Fairy," shares insights on ending toxic relationships, building healthy connections, and the challenges of going against societal norms. Learn how supportive friends and authentic love can lead to true healing. Anna also discusses her upcoming book "Re Regulated" and the resources she offers for overcoming trauma. Timestamps 00:00:00- Introduction 00:02:10- Trauma is real 00:04:03- How to keep the "Bad Boys" away 00:10:25- Healing- Recognize and Reclaim yourself 00:21:42- Anna's healing journey 00:29:26- Re-regulate - overcoming trauma and triggers 00:37:50- Beyond talk- therapy and misconceptions of trauma 00:48:57- Ending Checkout Candice’s website: chattingwithcandice.com Follow Candice Horbacz on socials: link.me/candicehorbacz Support The Podcast on Patreon: / candicehorbacz Guest’s YouTube- / @crappychildhoodfairy Guest’s website- https://crappychildhoodfairy.com/

… continue reading

147 episoder

#Society #Candice Horbacz #Relationship

所有剧集

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema