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Innhold levert av Amapola Ramirez M.S. MSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amapola Ramirez M.S. MSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Season 6. Ep. 19: Parenting While Hurting with Georgina Garay, Lozano, MFT
Manage episode 340936379 series 2259295
Innhold levert av Amapola Ramirez M.S. MSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amapola Ramirez M.S. MSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Georgina Garay-Lozano is a Latina therapist and life coach. Georgina understands that early childhood impacts the way we live our lives today and holds space for healing our inner child. Working with Georgina means diving deep and sometimes exploring hurt that happened in our family in prior generations. Holding space for past hurt and resiliency helps with being more present. Georgina is a trauma trained therapist and uses Eye Movement Desensitization and Reprocessing (EMDR) for relief of symptoms. Georgina is also a mom and recovering parentified child who is discovering new interests. https://www.instagram.com/georginagaraylozano/ https://www.tiktok.com/@georgigaray
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174 episoder
Manage episode 340936379 series 2259295
Innhold levert av Amapola Ramirez M.S. MSW. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amapola Ramirez M.S. MSW eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Georgina Garay-Lozano is a Latina therapist and life coach. Georgina understands that early childhood impacts the way we live our lives today and holds space for healing our inner child. Working with Georgina means diving deep and sometimes exploring hurt that happened in our family in prior generations. Holding space for past hurt and resiliency helps with being more present. Georgina is a trauma trained therapist and uses Eye Movement Desensitization and Reprocessing (EMDR) for relief of symptoms. Georgina is also a mom and recovering parentified child who is discovering new interests. https://www.instagram.com/georginagaraylozano/ https://www.tiktok.com/@georgigaray
…
continue reading
174 episoder
Усі епізоди
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Chicana and Latina Moms Podcast
1 Season 8. Ep.6: Latina Student Parent with Dra. Lynnette Sullivan 42:44
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42:44Dra. Lynnette Sullivan I'm a former student parent and first generation Mexican American college graduate , my passion is to empower other students to pursue a higher education. I started my educational journey at the Moreno Valley community college, received my bachelors in psychology at CSUSB, masters of counseling psychology from CBU, and completed my educational journey at USC- Doctorate of social work program. Currently, I’m serving as a mental health supervisor at a community college and adjunct professor at another community college. As a licensed therapist and suicide prevention trainer, I aim to empower first generation students to build protective factors in their life to eliminate barriers that lead to academic challenges, mental health challenges, and suicidal thoughts.…
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Chicana and Latina Moms Podcast
1 Season 8. Ep.5: Family Suicidal Tendencies & Prevention 23:38
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23:38I talk to you about family, suicidal tendencies, and ways to prevent. Every human being goes through something in life but when we feel emotionally safe and able to communicate and ask for help, that is a bridge to healing. If you know anyone who is struggling, please share the number 988 suicide prevention line…
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Chicana and Latina Moms Podcast
Here is a friendly reminder on how to stay confident anywhere you go to help you say thank you versus sorry when you don’t need to.
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Chicana and Latina Moms Podcast
1 Season 8 Ep.3: IEP Timeline -Advocating for our Children Academically. 44:23
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44:23I talk about the IEP timeline and how you as a parent can advocate for your child when requesting an IEP. You can visit my website for additional resources https://www.yolotladvocacy.com
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Chicana and Latina Moms Podcast
1 Season 8. Ep. 2: Things Happen for a Reason. My teenage self needed guidance. | 1996 38:33
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38:33I share with you a part of my adolescent stage that impacted my life. I also share with you the importance of learning from our mistakes, and helping our youth learn from our mistakes. IG:@chicana_latinamomspodcast
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Chicana and Latina Moms Podcast
1 Season 8 Ep. 1: What Does Your Being Need of You? 12:30
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12:30I talk about a way to start your new year and how to implement goals that will help you heal. IG: chicana_latinamomspodcast Email: chicanamoms@gmail.com
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Chicana and Latina Moms Podcast
I talk about how finding your tribe is important. How to no longer avoid red flags when being left out in conversations. IG: @chicana_latinamomspodcast
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Chicana and Latina Moms Podcast
I talk about ways we fear rejection and how we can trust our being. When we are loved and accepted fear is powerless. IG: @chicana_latinamomspodcast
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Chicana and Latina Moms Podcast
1 Season 7. Ep. 18: People Pleasing & Trauma Responses 18:40
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18:40I share about why we over share and ways to improve our people pleasing. The trauma response that we might not be aware of. Instagram @chicana_latinamomspodcast
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Chicana and Latina Moms Podcast
1 Season 7. Ep.17: Generalized Anxiety & Superstition 19:14
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19:14I talk to you about generalized anxiety, and how superstition affects our mental health. I share with you ways to improve our mental health. Instagram: @chicanaandlatinamomspodcast
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Chicana and Latina Moms Podcast
1 Season 7. Ep. 16: “The Pause” How to heal hidden motherhood traumas. Criss Madrigal, Life Coach 46:07
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46:07I am Criss Madrigal, a proud Californian by birth and a person deeply connected to my Mexican roots. Having spent a significant portion of my childhood in Mexico, I cherish the invaluable experiences and immersion in my vibrant culture that it provided. I am blessed to be married to an incredibly supportive partner, whose unwavering presence and encouragement is a gift. In 2009, my heartfelt wish was granted, and I was given the incredible gift of motherhood to a remarkable boy. Two years later, in 2011, our family was blessed with the arrival of identical twin girls, bringing us even closer together. As a united and devoted family unit, we have embarked on a profound journey of love, care, and support, embracing the unique needs of each of our children with unwavering dedication. Driven by a profound desire to make a meaningful impact in the lives of others, I wholeheartedly pursued my passion and became a certified life and mindset coach. Alongside my coaching practice, I am also a corporate mom and human resources professional, dedicating the past 18 years of my career to a Fortune 500 organization. With a profound passion for empowering women, my purpose is to facilitate transformative journeys that encompass the mind, heart, and body. I am dedicated to guiding women towards a harmonious transformation that brings peace, love, and abundance into their lives. By helping them break through self-imposed barriers, such as mom guilt, overwhelm, and burnout, I assist them in attaining a daily state of clarity, balance, and confidence. Through prioritizing their own well-being, they are empowered to uncover their true purpose and achieve their desired goals in life. My mission is to empower women worldwide by reminding them of their innate capacity for greatness and success. I firmly believe that the key to unlocking these achievements lies within each and every woman. Through my work, I strive to ignite the inner fire and unleash the boundless potential that resides within them, inspiring women to recognize their own power and achieve extraordinary heights. IG: @latinagrowth IG: @crissmadrigal FB: https://www.facebook.com/groups/latinagrowthsociety Website: www.crissmadrigal.com…
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Chicana and Latina Moms Podcast
1 Season 7. Ep. 15: Foster Care, Motherhood & My Educational Journey That Changed My Life. 45:49
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45:49My name is Sandra Nunez, I am a first-gen Mexicana who recently graduated with her Bachelor's in Sociology. I am part of the 3% of former foster youth that made it to college, and I am proud of my educational journey and the many doors it has opened for me, but more so the doors I opened by sharing my story. I quickly noticed that "the invite to have a seat at the table" wasn't coming, so I decided to begin using my platform to talk about education and empowerment. We must be the ones to create these spaces for ourselves as well as those we are paving the way for. Education has changed my life in so many ways for example increased confidence, gained knowledge, the ability to network, I feel empowered by those who believe in me, and I learned how powerful my story truly is. Coming from a world where education was never talked about, I am blessed that I have been able to continue my journey and create a healthy cycle for my kids, I changed the narrative for my family, and that’s a big deal. My passion is spreading empowerment and how education can be a transformative experience. Many will say “it is a waste of time,” but many more will say it has helped them flourish into cycle breakers, and we are contributing to the much-needed representation in academia. See, we’re not just doing it for us were doing it for the many others that don’t feel “they have what it takes” or “feel like they do not belong”. You belong, we belong, we all belong, college is a possibility. Links of your social media platforms: @educatedchingona @chingonaology. IG for Chicana & Latina Moms Podcast: @chicana_latinamomspodcast…
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Chicana and Latina Moms Podcast
1 Season 7. Ep.14: Money Mindset with Julie Gomez 47:44
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47:44Julie became a teen-Mom at age 16, she dropped out of school, had a second baby at age 19 and became a single Mom shortly after – the father of her daughters passed away. She worked hard, got her GED, and went back to college and completed 2 years. She finally secured a job for the County of Los Angeles. Fast forward to today, she is married, has 3 daughters, and two glamsons (she’s too young to have any “grand” children). She hit top pay in her career in County but knew there was more to life than working a 9-5. Having gone through what it feels to lose the father of her daughters, she understand the need to protect families from financial hardship. She is passionate about helping families in any way she can, especially in building wealth and protecting their finances. https://www.instagram.com/juliethefinancier/…
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Chicana and Latina Moms Podcast
1 Season 7. Ep.13: Overcoming Struggles and Preparing for Success with Marisol Jimenez a Latina Entrepreneur 45:53
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45:53Marisol is a successful mother wife and entrepreneur. At the age of 17 she decided to have my daughter and even though she knew I’d struggle, Marisol figured she was not alone. Throughout her life her parents taught her many moral and principals to go by. They taught her that character spoke volume. At a young age she began to work and learn to sale goods. Didn’t matter what the object was, everything had a purpose. All these lessons led to todays success. She consider herself very successful because of the health, love and compassion I’ve gained.…
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Chicana and Latina Moms Podcast
1 Latina Representation in the Media with Tinabeth Pina, EMMY® Award Winning Multi-Media Journalist Travel Vlogger & Actor 53:06
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53:06EMMY® Award Winning Multi-Media Journalist Travel Vlogger & Actor Tinabeth created and hosted a EMMY® nominated TV show in New York City called LATiNAS and talks about the importance of representation in the media. Tinabeth also has another EMMY Nominated show that airs on PBS called GLOBE SCHOLARS® where she document students studying abroad. https://www.instagram.com/tinabethpina/ Chicana & Latina Moms Podcast Instagram: https://www.instagram.com/chicana_latinamomspodcast/…
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