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Innhold levert av Christina Harder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christina Harder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep. 009 - Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

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Manage episode 437062100 series 3591434
Innhold levert av Christina Harder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christina Harder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Christina Goes Harder

Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

Hey, everyone! Welcome to Episode 9 of Christina Goes Harder. In today’s episode, I talk about why we have vulnerability hangovers and living as your true self. What are you really afraid of? Hear about creating a life worth living and letting go of the wrong people.

Let’s delve in!

In this Episode:

  • [00:47] Vulnerability hangovers.
  • [02:19] What are you afraid of?
  • [07:32] Setting boundaries.
  • [10:53] Letting go of people.
  • [16:41] Build the life you want to live.

Quotes:

  • “Being afraid is okay.” [10:33]
  • “The right people will come to you.” [14:01]

Connect with Christina

· Instagram: @thechristinaharder.

  continue reading

23 episoder

Artwork
iconDel
 
Manage episode 437062100 series 3591434
Innhold levert av Christina Harder. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Christina Harder eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Christina Goes Harder

Vulnerability Hangover: Why The Fear of Being Seen Keeps Us Stuck

Hey, everyone! Welcome to Episode 9 of Christina Goes Harder. In today’s episode, I talk about why we have vulnerability hangovers and living as your true self. What are you really afraid of? Hear about creating a life worth living and letting go of the wrong people.

Let’s delve in!

In this Episode:

  • [00:47] Vulnerability hangovers.
  • [02:19] What are you afraid of?
  • [07:32] Setting boundaries.
  • [10:53] Letting go of people.
  • [16:41] Build the life you want to live.

Quotes:

  • “Being afraid is okay.” [10:33]
  • “The right people will come to you.” [14:01]

Connect with Christina

· Instagram: @thechristinaharder.

  continue reading

23 episoder

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