))
Six Free Things I Do to Proactively Take Care of My Mental Health
Manage episode 328008692 series 3347608
Innhold levert av Alicia Sepulveda. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alicia Sepulveda eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I share 6 things you can do for free to proactively take care of your mental health.
I also encourage you to reach out to your counseling center on campus if you are interested in further support!
---------
Instagram @thecollegelifecoach Email: thecollegelifecoach@gmail.com
If you are a listener and interested in coming on the show, fill out this survey: https://www.surveymonkey.com/r/26CKVC3
Sending you all the good vibes!
-Alicia
To bring Alicia to speak: https://www.aliciasepulveda.com/
#makecollegeyours
100 episoder
Del
