Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Innhold levert av Josh Peacock. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh Peacock eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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How to Get Back Into Training After a Long Break w/ Jestin Icasiano
MP3•Episoder hjem
Manage episode 287074463 series 2119074
Innhold levert av Josh Peacock. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh Peacock eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today BJJ black belt Jestin Icasiano returns once again to discuss getting back into training after a long break.
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
54 episoder
How to Get Back Into Training After a Long Break w/ Jestin Icasiano
Combat Learning: Science for Incredible Martial Arts Training
MP3•Episoder hjem
Manage episode 287074463 series 2119074
Innhold levert av Josh Peacock. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh Peacock eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today BJJ black belt Jestin Icasiano returns once again to discuss getting back into training after a long break.
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
Coronavirus has caused a lot of us to have spotty or no training over the last year, and many of us are just now getting back into the swing of things.
We talk about what to keep in mind so you don't hurt yourself or burn out too quickly. We also talk about what's working for us in terms of diet and supplemental exercise, which can help ease the process.
So if you're excited to listen, hit the subscribe button on your podcatcher now.
---
Join the Combat Learning Newsletter now: combatlearning.com/transfer
---
Thank you so much for listening!
If you have any feedback, you can email me at josh@combatlearning.com or send me a message on facebook.com/combatlearning.
If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton!
Thanks in advance, and I'll see you on the next episode!
---
Produced by Micah Peacock
Outro Music: Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
54 episoder
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