Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Innhold levert av Josh Peacock. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh Peacock eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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A Constraints-Led Approach to Boxing w/ Adam Haniver
MP3•Episoder hjem
Manage episode 337909400 series 2119074
Innhold levert av Josh Peacock. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh Peacock eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join the email list now: combatlearning.com/newsletter
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Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
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Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
---
Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
---
Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
61 episoder
A Constraints-Led Approach to Boxing w/ Adam Haniver
Combat Learning: Science for Incredible Martial Arts Training
MP3•Episoder hjem
Manage episode 337909400 series 2119074
Innhold levert av Josh Peacock. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Josh Peacock eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join the email list now: combatlearning.com/newsletter
---
Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
---
Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
…
continue reading
---
Today I'm joined by Adam Haniver, a boxing coach out of the UK and one of the founding members of The Box Gathering, which is a community of practice for boxing coaches.
In this episode, Adam talks to us about how he has moved his boxing program away from the traditional approach to a constraints-led approach. Of particular interest, we discuss why padwork is not very good training (because it pairs the wrong affordances with certain movements), and then we discuss what you can do instead of focus mitts to make training more effective.
If you're excited to jump in, hit the subscribe button on your podcatcher and enjoy the show.
---
Find Adam:
Website: https://www.theboxgathering.co.uk/
YouTube Channel: https://www.youtube.com/channel/UC_Hz9bo30cUIW5NHBaViozg/videos
---
Produced by Micah Peacock
Intro Theme by Micah Peacock
Outro Music is Synergy by Juche
Get full access to Combat Learning at www.combatlearning.com/subscribe
61 episoder
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