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Innhold levert av Comfort Sounds. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Comfort Sounds eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
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Day 3 of showing up for a friend who feels alone in the dark

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Manage episode 453523452 series 3559596
Innhold levert av Comfort Sounds. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Comfort Sounds eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

Hey, superstar! 🌟 Welcome back to Day 3 of our journey. Today, we’re focusing on releasing stress, embracing gratitude, and checking in with ourselves. Healing isn’t linear, but every small step you take is a victory. Let’s breathe, reflect, and remember—you’re never alone. You deserve peace, joy, and rest, and I’m here cheering you on every step of the way. 💛

get your support merch here: https://emotionalwear.com/collections/comfortwear


   continue reading

194 episoder

Artwork
iconDel
 
Manage episode 453523452 series 3559596
Innhold levert av Comfort Sounds. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Comfort Sounds eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.

Hey, superstar! 🌟 Welcome back to Day 3 of our journey. Today, we’re focusing on releasing stress, embracing gratitude, and checking in with ourselves. Healing isn’t linear, but every small step you take is a victory. Let’s breathe, reflect, and remember—you’re never alone. You deserve peace, joy, and rest, and I’m here cheering you on every step of the way. 💛

get your support merch here: https://emotionalwear.com/collections/comfortwear


   continue reading

194 episoder

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What’s your story? We’d be honored to hear it—if you’re willing to share. Your story has the power to bring hope to someone who feels alone. Let’s inspire and uplift together. Click the link to share your story: https://form.jotform.com/250085713784158
 
In this soothing ASMR episode, experience calming sounds and personal attention designed to help you relieve stress and anxiety. Perfect for unwinding after a long day, this session will guide you to a peaceful state, helping you fall asleep quickly and easily. Ideal for anyone seeking relaxation, mental clarity, and a restful night's sleep.

 
Our Father, who art in heaven, hallowed be thy name; thy kingdom come; thy will be done; on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation; but deliver us from evil. For thine is the kingdom, the power and the glory, for ever and ever. Amen.

 
Hey, superstar! 🌟 Welcome back to Day 3 of our journey. Today, we’re focusing on releasing stress, embracing gratitude, and checking in with ourselves. Healing isn’t linear, but every small step you take is a victory. Let’s breathe, reflect, and remember—you’re never alone. You deserve peace, joy, and rest, and I’m here cheering you on every step of the way. 💛 get your support merch here: https://emotionalwear.com/collections/comfortwear

 
Hi, superstar. 🌟 How are you feeling right now? If you’re mentally tired and stuck in a heavy place, this is for you. Together, we’ll pause, breathe, and reconnect with simple self-care techniques, including the 5-4-3-2-1 grounding exercise. Let’s take this moment to find a little hope and comfort—you’re not alone.

 
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