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Life Saving Yin Yoga Teacher
Manage episode 299799879 series 2969570
Innhold levert av Lane Kennedy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lane Kennedy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Key Takeaways:
- What got Beverly started on going in and going deep.
- What type of Yoga she used to change her life.
- How often she practices.
- Doing Yoga Nidra with her family.
- How Yoga Nidra helped her change her body.
- Insight Timer App
Social Media Handles:
Instagram: @beverlylouks
Make sure to grab your free practice get started today. https://lanekennedy.com/freeynpractice
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