Well-Worn Sayings Coming Up For Air — Families Speak To Families About Addiction podcast

Artwork

Allies in Recovery Parenting Substance Use

Innhold levert av Allies in Recovery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allies in Recovery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coming Up for Air — Families Speak to Families about Addiction « »
Well-Worn Sayings

7M ago 20:53

Del

M4A•Episoder hjem

Innhold levert av Allies in Recovery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allies in Recovery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Some things get said a lot. Do they hold truth? Two get examined in this episode: "There's nothing to be done until they hit bottom," and, "To get day two abstinence, you need day one." Both bring our hosts back to the same emphasis: being present in the moment. You're not waiting for a "rock bottom" moment, because it's hard to define and may not be the moment change happens anyway. Your job is to be present, to not make extreme changes or expect extreme results. Slow things down, and look at what’s working right this moment. Don’t assume what will or won’t work, and appreciate the small things so the good can get bigger. Those are the things that can lead day one to become day two.

… continue reading

239 episoder

#Allies in Recovery #Parenting #Substance Use

Artwork

Well-Worn Sayings

Coming Up for Air — Families Speak to Families about Addiction

14 subscribers

published 7M ago

Del

M4A•Episoder hjem

Innhold levert av Allies in Recovery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Allies in Recovery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Some things get said a lot. Do they hold truth? Two get examined in this episode: "There's nothing to be done until they hit bottom," and, "To get day two abstinence, you need day one." Both bring our hosts back to the same emphasis: being present in the moment. You're not waiting for a "rock bottom" moment, because it's hard to define and may not be the moment change happens anyway. Your job is to be present, to not make extreme changes or expect extreme results. Slow things down, and look at what’s working right this moment. Don’t assume what will or won’t work, and appreciate the small things so the good can get bigger. Those are the things that can lead day one to become day two.

… continue reading

239 episoder

#Allies in Recovery #Parenting #Substance Use

Все серии

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema