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Innhold levert av Tanai Milgram. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanai Milgram eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Releasing Anger & Resentment in Relationships and Healing Afterwards

41:13
 
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Manage episode 336203377 series 2881658
Innhold levert av Tanai Milgram. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanai Milgram eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sometimes I hear what people say to each other in conflict and think, there are so many layers between what they're saying to each other, and the REAL, vulnerable, raw, tender, thing those words are covering.

I think if we shared with each other our feelings, our truth, our vulnerability, the things we're scared to share because they might cause the relationship to end or they might make us "look bad" we'd all have a lot more intimacy and connection in our relationships.

We just haven't been taught how to say those things. We are busy protecting ourselves and defending ourselves rather than revealing ourselves. As much as people may love each other, most people are used to talking to each other like the enemy, the bad guy, the one doing something wrong, the one causing harm, the one I need to protect myself from. This episode I talk about some tools to use in conflict with others.

  continue reading

89 episoder

Artwork
iconDel
 
Manage episode 336203377 series 2881658
Innhold levert av Tanai Milgram. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tanai Milgram eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Sometimes I hear what people say to each other in conflict and think, there are so many layers between what they're saying to each other, and the REAL, vulnerable, raw, tender, thing those words are covering.

I think if we shared with each other our feelings, our truth, our vulnerability, the things we're scared to share because they might cause the relationship to end or they might make us "look bad" we'd all have a lot more intimacy and connection in our relationships.

We just haven't been taught how to say those things. We are busy protecting ourselves and defending ourselves rather than revealing ourselves. As much as people may love each other, most people are used to talking to each other like the enemy, the bad guy, the one doing something wrong, the one causing harm, the one I need to protect myself from. This episode I talk about some tools to use in conflict with others.

  continue reading

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