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Episode 11 - Let's Talk Meal Planning - Connect 2 You Podcast
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In this episode we talk about the importance of meal planning. We discuss how to do it if you're single or if you have a family, why it's a good idea (saves time, saves money, helps with consistency) and some tips to help you come up with a great plan.
Connect 2 You Fitness
Website: https://www.c2ufitness.com
Online coaching: https://www.c2ufitness.com/online-coaching
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