The Slow AF Run Club: The Club For Every Body With Martinus Evans (Summer Series 4.3) Conspiracy Of Goodness podcast

Artwork

Society Goodness Exchange

Innhold levert av Goodness Exchange. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Goodness Exchange eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Conspiracy of Goodness Podcast « »
The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3)

4M ago 50:36

Del

M4A•Episoder hjem

Innhold levert av Goodness Exchange. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Goodness Exchange eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.

Chapters

00:00 – Intro & Welcome

03:20 – Martinus’ Journey

14:08 – Insights from “Slow AF Run Club”

19:15 – Break

21:30 – What is Slow AF Run Club?

25:22 – Benefits to Being Active

26:27 – Weight Loss Myths

30:30 – The Progression of Size Inclusivity

37:41 – Advice for Your Younger Self

42:11 – Martinus’ Peak Moments

46:27 – Closing

… continue reading

208 episoder

#Society #Goodness Exchange

Artwork

The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3)

Conspiracy of Goodness Podcast

published 4M ago

Del

M4A•Episoder hjem

Innhold levert av Goodness Exchange. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Goodness Exchange eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.

Chapters

00:00 – Intro & Welcome

03:20 – Martinus’ Journey

14:08 – Insights from “Slow AF Run Club”

19:15 – Break

21:30 – What is Slow AF Run Club?

25:22 – Benefits to Being Active

26:27 – Weight Loss Myths

30:30 – The Progression of Size Inclusivity

37:41 – Advice for Your Younger Self

42:11 – Martinus’ Peak Moments

46:27 – Closing

… continue reading

208 episoder

#Society #Goodness Exchange

Alle episoder

×

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

Lytt til 500+ tema