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Seed Oil-Free Living: Tips For Navigating Restaurants and Grocery Stores
Manage episode 415614763 series 3562220
Innhold levert av Cassidyy Atkins and Cook With Real Food. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cassidyy Atkins and Cook With Real Food eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to Cook with Real Food! In this episode, I share practical tips, tricks, and apps to help you avoid seed oils in your daily life. Let's explore how you can make better food choices and improve your health by steering clear of seed oils.
Key Topics:
- Dining Out: How to navigate restaurant menus, identify potential seed oils, and even request healthier cooking alternatives.
- Apps for Health: Two apps—Seed Oil Scout and Seedy—that help you find seed oil-free restaurants and grocery items, respectively.
- Healthier Brands: An upcoming discussion on my favorite seed oil-free brands to stock in your pantry.
FREE Gifts For You:
Get my list of seed-oil-free brands and product recommendations FREE!
https://www.cookwithrealfood.com/favorites
Get a FREE Copy of the Cook With Real Food Cookbook (PDF) when you join the Private Community: https://www.patreon.com/cookwithrealfood
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