What vitamins should my kids be taking? Do vitamins help fight the coronavirus?

Cooking For Toddlers!

Innhold levert av Cooking For Toddlers!. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Cooking For Toddlers! eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

4y ago 29:42

MP3•Episoder hjem

Dr. Marta Katalenas and Chef Fer Candil invite a mom of toddlers to discuss the overwhelming world of vitamins.

What vitamins should children be taking?
Should they be taking any dietary supplements?
Can they reach a toxic level?

Dr. Katalenas answers all these questions while Chef Candil brings us a delicious meal full of vitamins for the children.

INGREDIENTS FOR PISTO MANCHEGO:

3 Large Zucchinis, cut into 1-inch pieces

1 Large Yellow Onion, diced

6 Large Ripe Tomatoes, peeled and diced

2 Green Bell Peppers, seeded and diced

Salt and Freshly Ground Black Pepper, to taste

1 Teaspoon of sugar if the acidity is too high

4 Tablespoons or as need it of Extra Virgin Spanish Olive Oil

(OPTIONAL) 1 Eggplants, peeled and cut into 1-inch pieces

Video recipe: https://youtu.be/krd_Rh_Oof0

36 episoder

#Kids And Families #Cooking For Toddlers