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Innhold levert av Jenelle Annette. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenelle Annette eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Healing Anxiety with Somatic Work

49:53
 
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Manage episode 387961591 series 3368261
Innhold levert av Jenelle Annette. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenelle Annette eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

LEARN MORE ABOUT SECURE
[THEMES]: Inner Transformation, Anxiety, Somatic Experiencing, Shadow Work, Healing

Do you ever feel like anxiety has its grip on every aspect of your life? In this episode, I explore the nature of anxiety and how it impacts our lives far beyond the surface, hindering our ability to take risks, form healthy relationships, and find peace in the moment.

This episode isn't just about highlighting the problem... It's about offering tangible solutions and practices to release fear and create the life you want.
Follow me on Instagram to connect and learn about my current offerings @jenelleannette


Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

*The book mentioned is Dopamine Nation by Anna Lembke

Interested in Joining Secure?
Send me a message on IG or Email that says "Learn more about Secure" to learn more and qualify for a discount. When you send me the message, you'll get a PDF explaining more details about the program to see if it's a fit.
Instagram: @jenelleannette
Email: hello@jenelleannette.com

  continue reading

49 episoder

Artwork
iconDel
 
Manage episode 387961591 series 3368261
Innhold levert av Jenelle Annette. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jenelle Annette eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

LEARN MORE ABOUT SECURE
[THEMES]: Inner Transformation, Anxiety, Somatic Experiencing, Shadow Work, Healing

Do you ever feel like anxiety has its grip on every aspect of your life? In this episode, I explore the nature of anxiety and how it impacts our lives far beyond the surface, hindering our ability to take risks, form healthy relationships, and find peace in the moment.

This episode isn't just about highlighting the problem... It's about offering tangible solutions and practices to release fear and create the life you want.
Follow me on Instagram to connect and learn about my current offerings @jenelleannette


Links:

1:1 Information, Application & Waitlist

Facilitation Training

Boundary Course

Instagram

Website

*The book mentioned is Dopamine Nation by Anna Lembke

Interested in Joining Secure?
Send me a message on IG or Email that says "Learn more about Secure" to learn more and qualify for a discount. When you send me the message, you'll get a PDF explaining more details about the program to see if it's a fit.
Instagram: @jenelleannette
Email: hello@jenelleannette.com

  continue reading

49 episoder

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