))
Inside the Coach's Brain -- Episode 001
Manage episode 319275274 series 3098084
Innhold levert av CrossFit Jax Beach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CrossFit Jax Beach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
First episode of reviving the podcast!! We take a deep break down into the CrossFit Open and what we feel makes it what it is. We offer our perspective on past experiences and workouts that we liked and didn't like.
We try to tackle the "Why should I do the CF Open" question.
Also we give our predictions for Open workout 21.2
Give it a listen and let us know what you think.
Like, comment and follow!!
45 episoder
Del
