0-10 subscribers
Gå frakoblet med Player FM -appen!
Celebrity Trainer Kit Rich: Does Weightlifting Bulk You, Benefits Of Creatine, Training Celebs & More
Manage episode 459974838 series 1860600
Kit Rich is a renowned fitness expert, celebrity trainer, and entrepreneur based in Los Angeles, California. She has gained recognition for her personalized approach to health and wellness, emphasizing balance and sustainability. Beyond fitness, Kit has pursued her passion for storytelling. In October 2023, she completed her debut feature film, "Isabel's Garden," which she wrote, directed, and produced, showcasing her multifaceted talents and dedication to creative expression.
In this discussion, we go over health and wellness tactics for women, like weightlifting, spinning and creatine, plus Kit's new ventures into producing with her film.
New episodes of Dare To Be Fearless air every Wednesday on YouTube on all streaming platforms.
SHOP CHIEF SWAG OFFICER mic covers.
Follow Alexa on social media here!
205 episoder
Manage episode 459974838 series 1860600
Kit Rich is a renowned fitness expert, celebrity trainer, and entrepreneur based in Los Angeles, California. She has gained recognition for her personalized approach to health and wellness, emphasizing balance and sustainability. Beyond fitness, Kit has pursued her passion for storytelling. In October 2023, she completed her debut feature film, "Isabel's Garden," which she wrote, directed, and produced, showcasing her multifaceted talents and dedication to creative expression.
In this discussion, we go over health and wellness tactics for women, like weightlifting, spinning and creatine, plus Kit's new ventures into producing with her film.
New episodes of Dare To Be Fearless air every Wednesday on YouTube on all streaming platforms.
SHOP CHIEF SWAG OFFICER mic covers.
Follow Alexa on social media here!
205 episoder
Alle episoder
×1 The Shocking Truth Behind Your Fast Fashion Clothes With Tiffanie Darke, Former VP at A&E Networks Turned Sustainability Expert 38:57
1 Celebrity Trainer Kit Rich: Does Weightlifting Bulk You, Benefits Of Creatine, Training Celebs & More 59:47
1 Amy Cuddy on How Your Body Language Defines You, What People Do Wrong On Dating Apps And Confidence 1:04:38
1 Kelly Cutrone, CEO & Founder of People's Revolution 59:15
1 Mimi Ikonn, Intelligent Change Co-Founder on How To Meditate, Handle Separation, And Selling Her First Company 55:14
1 Co-Founder of Medik8 Daniel Isaacs: Secrets Dermatologists Don’t Want You to Know 48:05
1 Loren Gray, Captivating 53M TikTok Followers, Pursuing Acting And The Business Of Influencing 55:34
1 How To Cold Call, Handle Rejection And Drive Traffic To Your Brand 39:16
1 Sam Budd, CEO of Buddy Media Group: ADHD As A Founder, Steven Bartlett And Resilience 1:04:29
1 How The Fashion Industry Helped Amanda Beausoleil Overcome Self-Harm (Founder of Sira) 29:19
1 Behind Bars: From Connecticut To Prison To HBO With Ian Bick 41:13
1 Getting Paid On Time, Hiring Freelancers And Knowing Your Rates With Cadana Co-Founder Ameer Shujjah 36:19
1 Serial Entrepreneur & Investor Darren Marble, Do Founders Need A Personal Brand? And Proper Cold Outreach Strategies 40:49
1 Making Mic Covers In My Living Room Became A Million-Dollar Company 53:57
1 April Uchitel: Transition From Corporate To Being An Entrepreneur (Formally at DVF + Violet Grey) 52:47
Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.