))
The Hidden Signs of Burnout: Understanding Misalignment in Your Career
Manage episode 440905974 series 3525812
Innhold levert av Julianna Yau Yorgan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Julianna Yau Yorgan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Join me in this episode of the Daring to Succeed as I chat with career coach Louise Kershaw about the often-overlooked signs of burnout, especially for high-achieving millennials. Discover how misalignment in your career can lead to exhaustion and what steps you can take to reclaim your passion and purpose! Together, we discuss: The importance of addressing mid-career burnout, especially for millennials. Signs and symptoms of burnout, including emotional exhaustion and cynicism. Different types of burnout: misalignment, isolation, overwork, and bore-out. Strategies to identify personal values and disconnects in career satisfaction. Practical steps to regain energy and motivation in the workplace. If you’ve ever felt like you’re not living up to your potential or are struggling with feelings of shame about your career path, this episode is for you. Let’s explore how to embrace your journey and find clarity in your career! Connect with Louise: LinkedIn - https://www.linkedin.com/in/claritycoachingwithlouise Instagram - https://www.instagram.com/claritycoaching_withlouise/ Grab her Burnout Survival Handbook: https://claritycoachingwithlouise.thrivecart.com/burnout-survival-handbook/
51 episoder
Del
