How to Repair a Relationship and Create a Lasting Connection

Dating is Such a Drag

This week we interview leading LMFT Lair Torrent, who shares ways we can repair relationships and build a lasting connection. He'll share details about his highly rated book, The Practice of Love Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts, which is a master class in relationship repair and connection (more deets below!)
This week's episode caps off with a letter from a listener seeking advice.
Your Hosts
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Lair's Bio
Born into abject poverty to a 15 year old mother Lair saw little in the way of love and connection between romantic partners. Now as a leading Marriage and Family Therapist he has been able to help both himself and his clients create happy and fulfilling relationships that last.

Lair has been a Daily OM best-selling author and was a contributing columnist at Inc.com. He has been resourced and interviewed by such notable news outlets and publications as NPR, Rolling Stone, the New York Times, and a host of podcasts and radio shows.
He is also the proud author of his new book The Practice of Love, Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts. Which has been described as a master class in relationship repair and must read for anyone in a relationship or wanting to be in a relationship.
Book Deets
The Practice of Love
Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts
A master class in relationship repair and connection.
https://www.amazon.com/Practice-Love-Patterns-Rebuild-Connection/dp/1538139359
At its core, this book delivers an inconvenient truth. Our relationships have to be a daily practice if we want them to thrive. We should treat them like we treat anything that we want to succeed, by giving them time and attention. For far too long it has been assumed that we should innately understand how to love one another. Relationships have fallen into the category of things we should know how to do. But we are not born knowing how to make a relationship work, any more than we are born knowing how to file taxes or buy insurance, and there are no classes in high school or college that teach us how to do this. The Practice of Love is that class.
Lair's Social Media links

Instagram - @lairtorrentholistictherapist

Website - lairtorrent.com

Podcast - Not Your Mama’s Therapy- on all major platforms
https://open.spotify.com/show/3WYFhbLXtPv7HrAhfgVcUd
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