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Fit At 70!
Manage episode 354564304 series 3378728
Innhold levert av Frederick & Octavia Dunigan and Octavia Dunigan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Frederick & Octavia Dunigan and Octavia Dunigan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
It’s never too late to start new chapters! Love yourself enough to know you deserve a healthy life mentally, PHYSICALLY, and emotionally! Frederick and Octavia interview Ms. Renee, a 70 year body builder! She had competed in 6 shows and shares her journey of a fit lifestyle beginning at 60 after a lower lumbar fusion.
60 episoder
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