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Deep Dive with Jaimie Good presents Atomic Habits by James Clear
Manage episode 445776176 series 3601937
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In this episode of Deep Dive with Jaimie Good, Jaimie and Alexander explore James Clear's transformative book "Atomic Habits." They discuss the power of small changes and how tiny habits can lead to significant improvements over time. By analyzing Clear's four laws of behavior change, they provide listeners with practical strategies to create positive habits and break free from the cycle of unfulfilled goals. Join them as they delve into the importance of identity and consistency in achieving lasting transformation.
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