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Innhold levert av Sophie Josephina. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sophie Josephina eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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43 - The Story of My Conscious Uncoupling / Breakup

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Manage episode 425751120 series 3251419
Innhold levert av Sophie Josephina. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sophie Josephina eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go.

This is a story of hope.

(as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you )

Shownotes

00:00 - why I only recorded the podcast now

02:00 - what the stay/go is so much harder than the actual breakup

04:00 - 3 reasons why him and I broke up (+ why all the tools wont save you)

12:55 - 5 checks for the feminine whether this relationship still serves her

18:40 - how did we know WHEN it was over

20:50 - how we did the conscious uncoupling

24:35 - 4 ways I did this breakup the feminine way

( 27:10 - on the Scorned Angry Woman that was Done Wrong)

30:40 - how we did our closing ceremony

32:45 - how men and women process breakups differently

34:45 - a story of hope of how Im doing now

38:10 - Question: what to do when the other doesnt want to consciously uncouple?

39:00 - Question: the big 5 checks on whether to stay or go

43:55 - Question: resources for anyone going through stay/go

44:55 - Question: a resource for anyone moving through a breakup

45:40 - Closing words of hope

  continue reading

44 episoder

Artwork
iconDel
 
Manage episode 425751120 series 3251419
Innhold levert av Sophie Josephina. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sophie Josephina eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go.

This is a story of hope.

(as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you )

Shownotes

00:00 - why I only recorded the podcast now

02:00 - what the stay/go is so much harder than the actual breakup

04:00 - 3 reasons why him and I broke up (+ why all the tools wont save you)

12:55 - 5 checks for the feminine whether this relationship still serves her

18:40 - how did we know WHEN it was over

20:50 - how we did the conscious uncoupling

24:35 - 4 ways I did this breakup the feminine way

( 27:10 - on the Scorned Angry Woman that was Done Wrong)

30:40 - how we did our closing ceremony

32:45 - how men and women process breakups differently

34:45 - a story of hope of how Im doing now

38:10 - Question: what to do when the other doesnt want to consciously uncouple?

39:00 - Question: the big 5 checks on whether to stay or go

43:55 - Question: resources for anyone going through stay/go

44:55 - Question: a resource for anyone moving through a breakup

45:40 - Closing words of hope

  continue reading

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