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13 - How To Reduce Social Media Addiction
Manage episode 317548344 series 3122474
Innhold levert av Jatinder Palaha. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jatinder Palaha eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Walks and thoughts with JT. http://www.digital-rapport.com
In this park walk episode I share my thoughts on how to reduce social media addiction
Just exploring some thoughts and ideas to get you into deep thought on how you can think about what you think about.
- Why are you on social media?
- How is it influencing you?
- Why is it affecting you?
- What value does it add ?
- What can you do to reduce social media addiction?
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