Interview With Sarah Polacco From Purposeful Strength Dillanspiration podcast

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Society Dillan DiGiovanni Dillanspiration

Innhold levert av DILLANSPIRATION and Dillan DiGiovanni. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DILLANSPIRATION and Dillan DiGiovanni eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dillanspiration »
Interview with Sarah Polacco from Purposeful Strength

6+ y ago 37:58

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M4A•Episoder hjem

Innhold levert av DILLANSPIRATION and Dillan DiGiovanni. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DILLANSPIRATION and Dillan DiGiovanni eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I had the honor of interviewing my friend and colleague, Sarah Polacco, from Achieve Fitness in Boston, MA. She's also the host of her own podcast Purposeful Strength. Sarah and I chatted about a few things, namely: -her relationship to anxiety and how she's learned to manage it successfully -how exercise and avoiding gluten help her feel mentally strong -her recommendations to get motivated to exercise when you're depressed or anxious -Sarah throws shade at Billy Blanks (JK!) -how her identity as a short/small person changed as she's grown and matured I hope you enjoy this episode with someone I admire and draw inspiration from and share a BIRTHDAY with! :) here's her contact info: Podcast- https://soundcloud.com/purposefulstrength or https://itunes.apple.com/us/podcast/purposeful-strength-podcast/id1217063054?mt=2 Instagram: @sarahpolacco or https://www.instagram.com/sarahpolacco/

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6 episoder

#Society #Dillan DiGiovanni #Dillanspiration

Artwork

Interview with Sarah Polacco from Purposeful Strength

Dillanspiration

published 6+ y ago

Del

M4A•Episoder hjem

Innhold levert av DILLANSPIRATION and Dillan DiGiovanni. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DILLANSPIRATION and Dillan DiGiovanni eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

I had the honor of interviewing my friend and colleague, Sarah Polacco, from Achieve Fitness in Boston, MA. She's also the host of her own podcast Purposeful Strength. Sarah and I chatted about a few things, namely: -her relationship to anxiety and how she's learned to manage it successfully -how exercise and avoiding gluten help her feel mentally strong -her recommendations to get motivated to exercise when you're depressed or anxious -Sarah throws shade at Billy Blanks (JK!) -how her identity as a short/small person changed as she's grown and matured I hope you enjoy this episode with someone I admire and draw inspiration from and share a BIRTHDAY with! :) here's her contact info: Podcast- https://soundcloud.com/purposefulstrength or https://itunes.apple.com/us/podcast/purposeful-strength-podcast/id1217063054?mt=2 Instagram: @sarahpolacco or https://www.instagram.com/sarahpolacco/

… continue reading

6 episoder

#Society #Dillan DiGiovanni #Dillanspiration

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